IHHT Cellular Energy Therapy
NEW at Living Well!
Breathe your way to better energy, sharper focus, and faster recovery.
Cellular Energy Therapy at Living Well Wellness Center is a passive, deeply restorative experience that trains your cells to function better from the inside out.
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It is a gentle, guided breathing experience using specialized oxygen cycling to activate your body’s natural healing systems. (Technically, it's known as IHHT: Intermittent Hypoxic-Hyperoxic Therapy.)
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What Is It?​
Think of it like HIIT (High Intensity Interval Training, often used in athletic training) – but instead of working out your muscles, you're training your mitochondria, the energy engines inside every cell.
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What IHHT May Help With:
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Respiratory Deficits (COPD, Asthma, Emphysema, Chronic Fatigue)
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Fatigue and burnout
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Brain fog and focus issues
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Chronic inflammation
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Weight loss
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Athletic recovery
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Cardiovascular and metabolic health
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Aging and cellular longevity
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Nerve damage
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Proactive aerobic conditioning for athletic training
Many patients report deeper sleep, clearer thinking, and steadier energy within just a few sessions.
Why It Works
Your mitochondria are responsible for producing 90% of the energy your body uses. Over time, stress, illness, and aging can wear them down. IHHT stimulates mitochondrial renewal by mimicking altitude and oxygen-rich conditions, without ever leaving the room.
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What to Expect
Over the course of 30-40 minutes, you'll lie back and relax while breathing through a mask that alternates between low-oxygen and high-oxygen air. This gentle cycling triggers your cells to regenerate and adapt, helping your body perform better, recover faster, and feel more alive.
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This therapy pairs well with chiropractic care, functional medicine, and other modalities that focus on root-cause healing.
INTRODUCING IHHT
Dr. John was LIVE on Facebook to introduce IHHT Cellular Therapy! Watch the replay here.
Is this like a Hyperbaric Chamber?
While the benefits are similar, the experience is very different. Hyperbaric oxygen therapy delivers high-pressure, high-oxygen environments inside a sealed chamber.
IHHT Cellular Energy Therapy achieves comparable cellular and oxygenation benefits without pressure, without a chamber, and without confinement.
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You stay fully relaxed and reclined, simply breathing through a comfortable mask as the oxygen levels cycle. It's a more accessible and low-impact way to stimulate cellular repair and performance—without the logistical hurdles of traditional hyperbaric therapy.
Is This for You?
IHHT Cellular Energy Therapy may be a good fit if you're:
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Tired of feeling tired
Recovering from illness or burnout
Seeking performance or recovery edge
Interested in graceful aging and prevention